Friday, May 27, 2016

Depression....Is state of feeling sad,medical condition in which a person feels very sad, hopeless, and unimportant and often is unable to live in a normal way, WHAT ARE THE SYMPTOMS OF DEPRESSION? Depression commonly affects your thoughts, your emotions, your behaviors and your overall physical health. Here are some of the most common symptoms that point to the presence of depression: Feelings: Sadness, Hopelessness, Guilt, Moodiness, Angry outbursts Loss of interest in friends, family and favorite activities, including sex Thoughts: Trouble concentrating, Trouble making decisions,Trouble remembering,Thoughts of harming yourself Delusions and/or hallucinations can also occur in cases of severe depression Behaviors: Withdrawing from people, Substance abuse, Missing work, school or other commitments, Attempts to harm yourself Physical problems: Tiredness or lack of energy ,Unexplained aches and pains Changes in appetite, Weight loss, Weight gain Changes in sleep – sleeping too little or too much (Note: if you are concerned about your sleep, Click here to take a simple quiz that can help you determine whether your current sleep patterns may be causing you problems.) Sexual problems